About the ZumbaŽ program
The ZumbaŽ program fuses hypnotic Latin rhythms and easy-to-follow moves to create a fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. ZumbaŽ Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin Flavour and international zest into the mix and you've got a ZumbaŽ class!
In the past years, the ZumbaŽ program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
ZumbaŽ is recognized by the world's leading fitness educators, including The American Council on Exercise, The Aerobics and Fitness Association of America and CanFitPro Canadian Fitness Professionals.
ZumbaŽ is danced in line formation so partners are not required but like any party the more the merrier!! Dance Action Studios do offer great group discounts on pre booked groups, but feel free to come on your own.
As of October 2010, the ZumbaŽ program is being taught at over 90,000 locations in 110 countries, with an astonishing 10 million participants taking Zumba classes every week.
You can burn off up to 600 calories while having the most fun you have ever had working out.
As you would expect, all Dance Action Studio teachers are fully certified ZumbaŽ instructors, ensuring you receive the best quality ZumbaŽ class delivered with the professionalism, humour, and special attention Dance Action Studios have become famous for.
Please feel free to call us and allow us to explain why ZumbaŽ and Dance Action Studios will be your perfect dance partners.
Call 633 250 255 or email dance@liamullins.com
